Lucy Cary, LPC

At Root to Rise, I offer a relaxed, trauma-informed space where growth and healing begin with feeling truly seen, heard, and supported. I believe that people hold the inner wisdom and capacity for growth within themselves, and this can happen when we feel safe enough to connect with ourselves, others, and nurture the whole self: mind, body, and spirit. I’m here to walk beside you with presence, curiosity, and compassion. My holistic approach integrates evidence-based practices with deep respect for your unique story and inner resilience. This is a space created for grounding, rising, and coming home to yourself.